Personal Training, Weight Loss Management, and Nutrition Coaching

We offer personal training, group training (2 or more people), individual boxing/MMA instruction, and nutrition coaching in our onsite personal training and weight loss management facility!!! 

We can build fitness training, lifestyle coaching, and nutrition plans to meet your individual needs and budget. Pricing can be calculated by session, monthly, and package basis. No Stress! 

Check out testimonials from some of our many wonderful community members! We are really a family!

Personal Training is provided by fully certified trainers experienced in developing programs that works for all ages and fitness levels. 

Please email or inquire onsite!



J. White, PhD, CPT, CNC, CES, PES, WLS, FNS IG: @dr_mind.body.pockets

J. is the owner of Sharpened Fitness and Nutrition. J. has 20 years in health and fitness that spans both the military as a Master Fitness Instructor and men and women of all fitness levels and a Certified Personal Trainer and Certified Nutrition Coach. He also has extensive instructor training in both sports and combat mixed martial arts (MMA). He specializes in corrective exercise, performance enhancement, physique and bodybuilding, and weight loss management.


Greg Molina, CPT IG:@gremulous

Guiding people through their fitness journeys is Greg’s passion. He has worked with clients on a variety of goals ranging from gaining muscle to improving one’s overall quality of life. Greg’s many long-standing clients are a testament to his enthusiasm and commitment to his craft. Training with Greg guarantees a customized exercise regimen and a nutrition program tailored to your personal objectives. His specialties include athletic training, muscle gain, strength training, and fat loss.


Gemma Santos, CPT

Gemma specializes in bodybuilding and lifestyle fitness coaching. You can find her profile at her IG: @Gemstarfit





COMPARE Clear all